Online Programmes
Building Confidence
Start Date: 25th November 2024
Duration : 10 Hours
This course aims to unlock your true potential by addressing low confidence, imposter syndrome, and shyness.
It would build your self-assurance in conversations, meetings, presentations, or career building, this course will guide you by ensuring you challenge self-doubt, manage emotions, and cultivate an optimistic outlook.
Target Participants
All categories of staff and everyone looking to building their confidence
Course Objectives
At the end of the course, participants should be able to:
- Regulate emotions to increase personal power and confidence
- Build a positive self-image to reduce self-consciousness
- Strengthen self-compassion to combat fear of failure
- Apply the gained strategies to various situations
Outline
- Building Confidence
- Building Emotional Mastery
- Enhancing Self-Image
- Understanding Different Contexts
- Feelings of Comfort Vs. Panic
- Building Emotional Mastery
- Enhancing Self-Image
- Self-Awareness Distortions
- CUBED Approach
- $200
Nothing Beats the right skills for personal and organisational growth
No matter the expertise level you intend to pursue, we always have the right programme for you
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